Grounded, evidence-based care for the people you love most — starting with you.
I work with individuals, couples, teens, and families, drawing on approaches built specifically for the kind of healing you're looking for.
Couples & Families
Using Emotionally Focused Therapy (EFT), I help couples understand the cycles that keep them stuck and rebuild a secure, trusting connection.
EFT for CouplesTrauma & Deep Healing
For developmental and relational trauma, I use the DARTT model to help you process what happened and move toward the life you want — today, not someday.
DARTT MethodIndividuals & Teens
A steady, unhurried space to work through anxiety, depression, life transitions, and the patterns that keep you feeling stuck.
One-on-One SupportSimple, transparent session rates.
Initial Consultation
A free phone call to talk about where you are, what you need, and whether we're a good fit.
Individual Sessions
For adults and teens working through anxiety, depression, transitions, and more.
Couples & Family Sessions
Structured, relationship-centered work for two or more members of your household.
A calm space, on a schedule that works for you.
I see individuals, couples, teens, and families in person at my office in Cool Springs, with telehealth sessions available for anywhere in Tennessee.